Month: January 2018

  • Dentist Frederick | 7 Ways to Get Your Calcium Dairy-Free

    Dentist Frederick, MD Calcium is an important mineral for building strong, healthy teeth, but not everyone can tolerate the lactose found in dairy. Lactose is a sugar found in milk and other dairy products. About 65% of people have reduced ability to process lactose past infancy. If you have difficulty with lactose but want to […]

  • Dentist in Frederick, MD | Healthy Snack Choices for Kids

    Dentist Frederick Do your children constantly ask for sugary snacks that you know are not good for their health? There are healthy alternatives to the junk food your child loves that taste just as great. Here are a few options to get you started. Low-Fat Yogurt with Berries Premade parfaits can be high in sugar […]

  • Dentist in Frederick | One Tool for Better Gum Health

    Dentist in Frederick, MD Loose teeth, bad breath, and painful, bloody gums – these are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good […]

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